100 Questions and Answers About Sports Nutrition a Exercise provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.Table 36 Nutrient Considerations for Vegetarian Athletes (Continued) Table 36 Nutrient Considerations for Vegetarian Athletes (Continued ) 201 100 QUESTIONS aamp; ANSWERS ABOUT SPORTS NUTRITION AND EXERCISE ... of the lower bioavailability of iron in plant products (non- heme) versus animal products (heme) *Hemoglobin synthesis and function *Collagen and elastin production *Consumeanbsp;...
|Title||:||100 Questions and Answers about Sports Nutrition & Exercise|
|Author||:||Lilah Al-Masri, Simon Bartlett|
|Publisher||:||Jones & Bartlett Learning - 2010-10-22|