Offers advice, from the former Biggest Loser contestant, in maintaining a healthy lifestyle, including identifying personal triggers to overeat, avoiding negative thought patterns, and finding comfort in relationships instead of food.Donate books to your local library. 55. Donate clothes to the Salvation Army. 56. ... Coach a childrena#39;s sports team. 63. Become an organ donor. 64. ... Write a letter to the editor about an issue you care about. 72. Bring others with you when youanbsp;...
|Title||:||10 Lessons from a Former Fat Girl|
|Publisher||:||Harvest House Publishers - 2011-01-01|